BMI, also referred to as Body Mass Index, is a method used in screening one’s body fat. This is done by measuring the height and weight of a person and converting it into their equivalent BMI.
BMI is an estimate of body composition based on weight and height. For people of any sex, a moderate BMI is usually 18.5 to 24.9. For people assigned female at birth, BMI does have some limitations.
Body Mass Index (BMI) is a commonly used index of relative weight. BMI is calculated as weight (kilograms) divided by height (meters) squared. The index is often used to assess obesity in individuals.