It’s a subject I haven’t been wanting to talk about since it was fresh and I had mix emotions but the peace and self love I feel now is so worth it. Ladies, always love yourself more than a man. We are worth so much and deserve a healthy reciprocated love! #momsoftiktok #singlemom #workingmom #momtok #momlife

Words of wisdom and support from people with experience of caring. Natalie Cassidy and others from across the BBC and charities that support carers share their advice for people who are caring. It’s part of #CaringMatters, a special week of programming from 23-30 May. You can watch Natalie Cassidy: Caring Together on iPlayer. #Care #Carer #NatalieCassidy