The differences in starting mechanics between an Olympian and a college athlete. Follow for more speed development content to help you become a faster athlete. Want to work me with 1:1? DM me “COACHING” or click the link in my bio to apply for private online coaching.
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The differences in starting mechanics between an Olympian and a college athlete. Follow for more speed development content to help you become a faster athlete. Want to work me with 1:1? DM me “COACHING” or click the link in my bio to apply for private online coaching.
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Seconds from the Boston Marathon finish line, Northern Ireland runner Aaron Beggs chose kindness over the clock. After nearly three hours of racing, the Bangor man sacrificed a personal best to help an exhausted competitor off the pavement with the help of another runner, Robson De Oliveira. Their efforts helped the unwell runner to finish his journey, and qualify for Boston Marathon 2027. #bostonmarathon
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